Dr.Saniya, Author at Your Health Guide Book

Enhancing Workplace Productivity and Well-being through Ergonomics

Importance of Ergonomics In today’s world, individuals spend a significant portion of their lives at work, it is crucial to prioritize their well-being and productivity. An effective approach to achieving this balance is through the application of ergonomics. Ergonomics is the science of designing and arranging workspaces to optimize human performance while reducing the risk …

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Raising Awareness on Stroke: Understanding the Signs, Prevention, and Treatment

Diseases, Life Style / By Dr.Saniya

What is a stroke? A stroke (CVA) is a serious medical condition that affects millions of people worldwide and is a leading cause of disability and death. It occurs when the blood supply to the brain is disrupted, either due to a blockage or a rupture of a blood vessel. Prompt recognition and immediate medical intervention …

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Shedding Light on Systemic Lupus Erythematosus: Raising Awareness and Empowering Lives

Diseases, Female / By Dr.Saniya

Systemic Lupus Erythematosus: Managing the Autoimmune Battle

Lupus-Uncharted Territory: Exploring Uncommon Facets of Lupus” Systemic Lupus Erythematosus is a complex and misunderstood autoimmune disease that affects millions of people worldwide. While lupus can impact anyone, it predominantly affects women of childbearing age. June is recognized as Lupus Awareness Month, providing an opportune time to shed light on this chronic condition, increase understanding, and …

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ALS: Understanding the Devastating Neurodegenerative Disease

Diseases / By Dr.Saniya

"Neurodegenerative Disorders: Journeying into the Fading Mind"

What is ALS ALS Amyotrophic lateral sclerosis, also known as Lou Gehrig’s disease, is a progressive neurodegenerative motor neuron disorder that affects nerve cells responsible for controlling voluntary muscle movements. ALS leads to the gradual degeneration of motor neurons in the brain and spinal cord, causing muscle weakness, paralysis, and ultimately, death. Causes and …

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Understanding Hypertension-Silent killer

Diseases / By Dr.Saniya

hypertension-delve-with-this-disease-and-empower-enlighten-your-life-style

Why is it important to know about Hypertension? Hypertension, silent killer commonly known as high blood pressure, stands as a significant concern affecting millions of people worldwide. Despite its prevalence, many individuals lack awareness about this silent killer. What is Hypertension? Although Hypertension refers to a medical condition characterized by elevated blood pressure levels persistently exceeding …

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“Empowering Your Plate: Nourishing Choices for a Vibrant Life with Diabetes”

Life Style / By Dr.Saniya

Diabetic diet-Unlocking the Secrets of life to a Healthy Lifestyle

DIABETIC DIET A balanced diabetic diet aims to regulate blood sugar levels, promote overall health, and manage weight. When it comes to managing diabetes, it’s important to focus on a balanced diet that includes a variety of nutrient-rich foods. Here are ten healthy foods that can be beneficial for diabetic diet: Leafy greens: Foods like …

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Monkeypox: Understanding the Viral Disease and Its Impact on Public Health

Leave a Comment / Diseases / By Dr.Saniya

A Closer Look at its Origin and Transmission In recent years, several infectious diseases have garnered global attention due to their potential to cause outbreaks and public health emergencies. One such disease is monkeypox, a viral infection that shares similarities with smallpox but has distinct characteristics. The measures taken to control its spread can better …

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Author name: Dr.Saniya